101 cookbooks sweet potato falafel

The best baked sweet potato chunks recipes on yummly roasted potato chunks, pork tenderloin with roasted sweet potatoes, roasted sweet potatoes with cinnamon pecan crunch. Add all the falafel ingredients to a food processor. Sweet potato falafel with lemon tahini yogurt from tasting. Not only does in include sweet potatoes, the sweet potatoes are in falafel form and they are baked. Baked sweet potato falafel i found this recipe on 101 cookbooks, and it was originally developed by leon, a chain of natural fastfood eateries in the uk. Sweet potato falafel with yogurt sauce it feels like its been way too long since i posted a new recipe and im dearly, truly, sorry for that. Traditionally made from chickpeas, or garbanzo beans, the recipes below also include falafel made from kidney beans, sweet potato, and squash. Unlike its traditional counterpart, these falafel balls are not deep fried, which is always something to smile about. The good news is that we were able to buy local sweet potatoes at the farmers market in hood river a while back. Recipe baked sweet potato falafel my cropshare doled out a ton of huge sweet potatoes this fall and i was in need of an appetizer to serve a crowd. I love falafel, but ive never made them successfully myself. Roasted sweet potato falafel wraps with garlic tahini. These arent your typical falafel, nor were they intended to be, just keep that in mind before you write in. Baked sweet potato falafel recipe with 60 calories.

Green falafel bowl recipe 101 cookbooks thedirtygyro. Instead of baking the sweet potato, i steamed it as that was way quicker. Its the summer version of the winter bliss bowls and its basically the best thing my bowlloving self could want in the month of august question. The best mediterranean side dish vegetable recipes on yummly mediterranean potatoes, baked potatoes with mediterranean vegetables, mediterranean grilled vegetables. Baked sweet potato falafel recipe from the leon cookbook made from mashed sweet potatoes, chickpea. I originally found this falafel recipe from 101 cookbooks back in college, and over the years added a pinch of this and splash that to bump up the spice factor. Using a tablespoon or a falafel scoop, scoop the mixture on to an oiled tray. I will say this however, falafels are traditionally deep fried. Stir the falafel mix together, then cover and chill for about 30 minutes. Peel skin off and cut sweet potatoes into large chunks. Put the sweet potatoes, cumin, garlic, ground and fresh coriander. Home recipes allstar homemade falafel bowl 101 cookbooks. Tortillas get slathered with smashed, roasted sweet potatoes. If you still feel confused about sweet potatoes vs.

Derek made these for dinner, and after all that work okay, they werent really that much work. Bake sweet potatoes for one hour or until they can be pierced easily with a fork. Save this baked sweet potato falafel recipe and more from 101 cookbooks to your own online collection at. Falafel is versatile, easy to make and inexpensive. Includes sweet potatoes, ground cumin, garlic, ground coriander, fresh cilantro, lemon, chickpea flour, olive. Sweet sweet potato falafels recipe from ingredients. The sweet potato adds a delicious flavour to this falafel and makes them soft and fluffy on the inside. Sweet potato falafel with tzatziki sauce a spicy perspective. The best falafel side dishes recipes on yummly falafel spiced skillet chickpea stuffed sweet potatoes, falafel flavored chickpea side dish, baked sweet potato falafel. Instead it is moist with a slightly sweet essence, kissed with mediterranean spices. It is a fast food for a reason, it takes almost no time to make. Baked sweet potato falafel balls adapted from ben kims recipe suitable for acd all stages. Sweet potato falafel with lemon tahini yogurt from tasting colorado cookbook. Continue to mash with a fork until well combined and smooth in consistency.

It has sold nearly 5000 copies in that time, and one of the biggest retail outlets for the book is, no surprise, costco. Heather has a large collection of both vegan and vegetarian recipes on her site. Baked sweet potato falafel recipe not only is this dish baked instead of fried, the sweet potato gives it that sweet kick that tastes amazing with the coriander, cilantro, and sesame seeds. Preheat the oven to 425f degrees and roast the sweet potatoes. So i was quite curious about this baked sweet potato falafel posted on 101 cookbooks, originally from the leon cookbook. Putting a spin on 101 cookbooks sweet potato falafel. Turn off the oven, leave the potatoes to cool, then peel.

I also made a little sour creamlimecumin dipping sauce. This is another 101 cookbooks recipe i seriously cant get enough of that site. I also made a bean dip to serve with the falafel and served it over greens. Place cooled sweet potatoes in a large bowl and mash with a fork. I made these falafels for my boyfriend yesterday and we loved them. These falafel store well in the fridge for a week and can be reheated in the oven or toaster oven whenever you want to enjoy them. Browse and save recipes from 101 cookbooks to your own online collection at. It is written by new york times best selling author heidi swanson. Transfer to the bowl, adding the sweet potato with the last batch of chickpeas. Serve them with crisp salad leaves, warm pitta and a tangy tahini dressing for a satisfying lunch, or try making a big batch to enjoy throughout the week. Just imagine biting into a crispy brown falafel, to discover the inside isnt dry and dense. When you need a nacho fix, this is how you should roll.

Alternatively, pulse all of the ingredients in a food processor for quick mashing. Baked sweet potato falafel by 101 cookbooks under 500 calories. Flip and cook until potatoes are easily pierced with a fork, about 3 to 5 more minutes. Top with black beans, sliced avocado, quick pickled red onions, a bit of. Preheat the oven to 425f degrees 220c and roast the sweet potatoes whole until just tender 30 minutes to 1 hour depending on size. Baked sweet potato falafel the captious vegetarian. These spicy sweet potato falafel are light and soft and make the perfect lunch, snack, or dinner. Inspired by a recipe in the complete tassajara cookbook, a warm winter salad made from sauteed shredded red cabbage. But i have here a really awesome recipe thats sure to make up for my lack of time spent on the blog. Preheat the oven to 425f degrees 220c and roast the sweet potatoes whole until just tender 45 minutes to 1 hour. They dont taste the same as the sweet potatoes that have my sweat and tears poured into the soil, but they are pretty darn tasty. Appetizers dips, spreads, and finger foods 101 cookbooks.

It was the first time we had sweet potato falafel, but it will definitely not be the last time. The best falafel side dishes recipes on yummly tabouli, falafel spiced skillet chickpea stuffed sweet potatoes, falafel flavored chickpea side dish. Feta, balsamic vinegar, and golden raisins make it sweet and salty, rich with color, texture and flavor. As we do every holiday season we put together this dope database of recipes from our site and books to help you survive the season. The best canned sweet potatoes healthy recipes on yummly skillet sweet potatoes, healthy sweet potato skins, pork, sweet potato and black bean stew with fresh greens. Allstar homemade falafel bowl 101 cookbooks healthy. And it has an adorably tasty pile of sweet potato falafel on top. The best mediterranean side dishes recipes on yummly mediterranean potatoes, baked potatoes with mediterranean vegetables, mediterranean potatoes.

Heres how the cooks over at 101 cookbooks describe this amazing. The pita and carrots went into the oven, i cooked the falafel in a skillet, and chopped up the rest. Recipe slightly adapted from 101 cookbooks baked sweet potato falafel. Making falafel is just about one of the easiest things you can do. They tasted perfect and the kids enjoyed them as much as we did. It features over 700 vegetarian recipes, whole foods recipes, and vegan recipes, plus the occasional sweet treat. I followed a recipe from 101 cookbooks and made a few minor changes. After baking all day in the kitchen, i need dinner recipes that can be prepared in lightening speed. If needed, add a bit more evoo or flour the water content of sweet potatoes varies. Baked sweet potato falafel recipe from the leon cookbook made from mashed sweet potatoes, chickpea flour, spices, a nice amount of garlic and plenty of chopped cilantro. On the flip side, your body will thank you because the cheese in this version is nondairy, vegan, packed with beneficial spices, cashews, garlic, and grated sweet potatoes, and lasts up to a week refrigerated. Chances are, you wont even miss the classic cheese bomb version.